Yoga offers numerous physical, mental, and emotional benefits, including increased flexibility, strength, balance, and relaxation. It is also known to reduce stress, anxiety, depression, improve sleep quality, and enhance overall well-being.
Well trained Instructor Reema Mohanta has 10-plus years of experience, she also participated in the National Yoga Championship in India.
Women and kids above 10 yrs only.
This will be on every Thursday from 7 pm to 8 pm, at Mechanicsburg PA
Starting JUNE 6TH 2024.
Please fill out one form for each individual.
$15.00